Conversion Calculator

Amount of nutrients in 100 g (grams) of Chicken patty, frozen, uncooked.

Nutrient	Amount and Unit	Percentage
Water	50.04 g	50.04%
Energy (calorie)	292 kcal
Energy (joule)	1222 kJ
Protein	14.33 g	14.33%
Total lipid (fat)	20.04 g	20.04%
Ash	1.98 g	1.98%
Carbohydrate, by difference	13.61 g	13.61%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	0 g
Starch	6.47 g	6.47%
Calcium, Ca	20 mg	0.02%
Iron, Fe	0.93 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	196 mg	0.20%
Potassium, K	248 mg	0.25%
Sodium, Na	518 mg	0.52%
Zinc, Zn	0.94 mg
Copper, Cu	0.207 mg
Manganese, Mn	0.254 mg
Selenium, Se	21.4 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.073 mg
Riboflavin	0.054 mg
Niacin	6.63 mg	0.01%
Pantothenic acid	1.081 mg
Vitamin B-6	0.155 mg
Folate, total	5 µg
Folic acid	0 µg
Folate, food	5 µg
Folate, DFE	5 µg
Choline, total	44.8 mg	0.04%
Betaine	22.4 mg	0.02%
Vitamin B-12	0.23 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	11 µg
Retinol	11 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	37 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	1.18 mg
Vitamin E, added	0 mg
Tocopherol, beta	0.05 mg
Tocopherol, gamma	2.86 mg
Tocopherol, delta	0.99 mg
Tocotrienol, alpha	0.44 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0.55 mg
Tocotrienol, delta	0 mg
Vitamin K (phylloquinone)	11.1 µg
Fatty acids, total saturated	4.013 g	4.01%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g
15:0 monounsaturated fatty acid	0 g
16:0 hexadecanoic, palmitic fatty acid	3.219 g	3.22%
17:0 heptadecanoic, margaric fatty acid	0 g
18:0 octadecanoic, stearic fatty acid	0.794 g	0.79%
20:0 eicosanoic, arachidic fatty acid	0 g
22:0 saturated fatty acid	0 g
24:0 saturated fatty acids	0 g
Fatty acids, total monounsaturated	8.98 g	8.98%
14:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.691 g	0.69%
18:1 undifferentiated	8.288 g	8.29%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	5.204 g	5.20%
18:2 undifferentiated	5.049 g	5.05%
18:3 undifferentiated, octadecatrienoic, linolenic	0.155 g	0.16%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	45 mg	0.04%
Tryptophan	0.178 g	0.18%
Threonine	0.542 g	0.54%
Isoleucine	0.586 g	0.59%
Leucine	0.991 g	0.99%
Lysine	0.961 g	0.96%
Methionine	0.292 g	0.29%
Cystine	0.162 g	0.16%
Phenylalanine	0.51 g	0.51%
Tyrosine	0.322 g	0.32%
Valine	0.641 g	0.64%
Arginine	0.782 g	0.78%
Histidine	0.423 g	0.42%
Alanine	0.702 g	0.70%
Aspartic acid	1.157 g	1.16%
Glutamic acid	2.181 g	2.18%
Glycine	0.615 g	0.62%
Proline	0.656 g	0.66%
Serine	0.523 g	0.52%
Hydroxyproline	0.075 g	0.08%